Weigh In record (no journal entry) for 05 May 2022
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216.6 lb
Lost so far: 58.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1586 kcal
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Fat: 54.49g | Prot: 40.39g | Carb: 242.31g.
Lunch: Mountain Dew Mountain Dew (20 oz), Pepsi Pepsi (20 oz). Dinner: Sunny Delight SunnyD Tangy Original Citrus Punch, Bacon (Cured, Pan-Fried, Cooked) , Roma Tomatoes, Fried Potatoes, Fried Egg . Snacks/Other: M&M's Peanut Butter M&M's (Package). more...
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losing 14.0 lb a week
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Comments
Look at you Biglebowski63 congratulations
05 May 22 by member: buenitabishop
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Thank you buenitabishop. it goes up and down. I feel like I can do better sometimes, but I'm happy. I'm so close to my goal. Thank you for your continued support
05 May 22 by member: biglebowski63
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06 May 22 by member: buenitabishop
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Nice to see that kind of loss👏🏻
06 May 22 by member: Maguscanook
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06 May 22 by member: caraken
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