AllieLittles's Journal, 19 July 2014

141.2 lb Lost so far: 38.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 47.36g | Prot: 37.86g | Carb: 129.42g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Panda Express Broccoli Chicken, Original Rangoon Crab Rangoons, Unsweetened Iced Tea. Dinner: Graham Crackers, Crab Rangoon, Egg Roll with Beef and/or Pork, Country Time Lemonade Drink Mix, Unsweetened Iced Tea. more...

1812 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...