Weigh In record (no journal entry) for 29 April 2022
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176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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2263 kcal
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Fat: 89.51g | Prot: 62.17g | Carb: 217.75g.
Breakfast: Sargento Muenster Cheese, Indian Flatbread Naan, FLO PMS Gummy Vitamins, Nature's Way Alive! Women's Gummy Vitamins, Bananas, Nature Made Vitamin C, Nature Made Iron. Lunch: Chicken Soup. Dinner: Wendy's French Fries (Large), Wendy's Dave's Single. Snacks/Other: Red Table Wine . more...
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losing 1.4 lb a week
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