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Harapeko Keichan
Journal
17 Apr 22
Harapeko Keichan's Journal, 17 April 2022
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4/17
W: 44.1kg, F: 14.7%, M: 35.7kg
We enjoyed a chocolate croissant for breakfast yesterday.
Rotisserie chicken was from Boston Market for late lunch.
Firm tofu, kimuchi and apple was dinner last night.
97.2 lb
Lost so far:
2.9 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
losing 6.2 lb a week
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