Weigh In record (no journal entry) for 09 July 2014
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207.2 lb
Lost so far: 27.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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989 kcal
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Fat: 21.30g | Prot: 115.96g | Carb: 77.50g.
Breakfast: Medifast S'more Crunch Meal Bar. Lunch: Ground Beef (95% Lean / 5% Fat), Frigo Light String Cheese, Daisy Light Sour Cream. Dinner: Sea Queen Imitation Crab Meat. more...
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losing 12.6 lb a week
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davidsprincess's weight history
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