AllieLittles's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
140.4 lb Lost so far: 39.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2014:
1573 kcal Fat: 65.82g | Prot: 46.05g | Carb: 199.36g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Slush Puppie Slush Puppie, Frankfurter or Hot Dog with Chili on Bun. Dinner: Doritos Cool Ranch Tortilla Chips, Country Time Lemonade, Unsweetened Iced Tea, Ice Cream Cone, Subway 6" Meatball Marinara. more...
1802 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
losing 9.8 lb a week

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