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Darbo
Journal
25 Apr 11
Darbo's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
150.6 lb
Lost so far:
41.4 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
1247 kcal
Fat: 59.22g | Prot: 66.21g | Carb: 117.70g.
Breakfast:
quaker granola bar.
Lunch:
peanut butter patties, Baby-Cut Carrots, bacon, green beans, ham slice.
Dinner:
Deep Dish Sausage Pizza.
Snacks/Other:
taco bell pinto n cheese, taco bell cheese roll-up.
more...
2229 kcal
Activities & Exercise:
Driving - 1 hour, team - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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