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AllieLittles
Journal
02 Jul 14
AllieLittles's Journal, 02 July 2014
AllieLittles's Profile
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Weigh In record (no journal entry) for 02 July 2014
141.2 lb
Lost so far:
38.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
1292 kcal
Fat: 63.29g | Prot: 37.93g | Carb: 151.80g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Unsweetened Iced Tea, Cooked Sauerkraut, Frankfurter or Hot Dog with Chili on Bun.
Dinner:
Country Time Lemonade, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Unsweetened Iced Tea.
more...
2031 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 12 minutes, Resting - 7 hours and 48 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 3.5 lb a week
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