Weigh In record (no journal entry) for 29 June 2014
|
144.6 lb
Lost so far: 35.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2014:
|
1380 kcal
|
Fat: 53.40g | Prot: 44.87g | Carb: 191.19g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Edy's Outshine Fruit Bars - Lime, Dr. Pepper Dr. Pepper (12 oz), Wendy's Spicy Chicken Sandwich, Bacon. Dinner: Unsweetened Iced Tea, Banana Chips, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|