Weigh In record (no journal entry) for 21 March 2022
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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430 kcal
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Fat: 25.41g | Prot: 27.58g | Carb: 20.82g.
Breakfast: Яйцо, Dr. Korner Хлебцы Бородинские, DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Клюквенные. more...
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losing 2.3 lb a week
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