Weigh In record (no journal entry) for 08 March 2022
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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695 kcal
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Fat: 35.50g | Prot: 35.00g | Carb: 58.00g.
Breakfast: Hillshire Farm Ultra Thin Black Forest Ham, Bertolli I Can't Believe It's Not Butter Light, Sargento Muenster Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Evol Fire Grilled Steak. more...
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steady weight
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