Weigh In record (no journal entry) for 07 March 2022
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1140 kcal
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Fat: 43.46g | Prot: 55.17g | Carb: 127.41g.
Breakfast: Coffee with Milk, Croissant, Nordic Naturals Vitamin D3 Gummies, FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp. Lunch: Coffee with Milk, Waterloo Sparkling Water, Healthy Choice Power Bowls Meatless Be'f & Vegetable Stir Fry. Dinner: Coffee with Milk, Burrito with Chicken, Beans and Cheese. more...
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steady weight
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