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151.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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995 kcal
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Fat: 30.55g | Prot: 37.09g | Carb: 158.16g.
Breakfast: Indulgence Dark Chocolate Cream Cheese Spread, Whole Wheat Dinner Rolls. Lunch: Flaked White Tuna in Water, Baby Spinach, Whole Wheat Dinner Rolls. Dinner: Roasted Red Pepper Hummus, Whole Wheat Dinner Rolls, Indulgence Dark Chocolate Cream Cheese Spread. more...
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gaining 3.5 lb a week
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