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MARANGELITZA
Journal
06 Jun 14
MARANGELITZA's Journal, 06 June 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 06 June 2014
116.4 lb
Lost so far:
50.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
1265 kcal
Fat: 39.75g | Prot: 82.55g | Carb: 135.93g.
Breakfast:
Deluxe American Cheese, Original Tandoori Naan, Light Original Buttery Spread with Flax Oil.
Lunch:
Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Brown Rice.
Dinner:
simply balanced boneless skinless chicken breast portions, Archer Farms Barley & Red Rice Quinoa Blend.
Snacks/Other:
Sun Chips Harvest Cheddar (Package), Luna Luna Protein Bar - Chocolate Peanut Butter, Kellogg's Special K Pastry Crisps - Chocolatey Caramel.
more...
1577 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 10 hours and 30 minutes.
more...
steady weight
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