Weigh In record (no journal entry) for 06 February 2022
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227.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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230 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 5.00g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Kroger Swiss Cheese, Best Choice Medium Eggs. more...
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gaining 2.8 lb a week
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rconrad7800's weight history
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