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Diana 1234
Journal
04 Feb 22
Diana 1234's Journal, 04 February 2022
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Weigh In record (no journal entry) for 04 February 2022
132.8 lb
Lost so far:
22.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2022:
404 kcal
Fat: 21.87g | Prot: 39.68g | Carb: 11.73g.
Breakfast:
Prosciutto, Fried Egg without Fat, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides.
Lunch:
Pork Loin (Tenderloin) , Progresso Broccoli Cheese Soup.
more...
1652 kcal
Activities & Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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