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definitely need to get back to gym. constantly fighting to maintain some balance. this week! hear we go!!!
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164.2 lb
Lost so far: 51.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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264 kcal
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Fat: 3.57g | Prot: 5.35g | Carb: 54.99g.
Lunch: Bananas , Hummus , Bakers Provita Crackerbread Rye Toast. more...
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gaining 1.9 lb a week
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Shereen Donede's weight history
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