gmp462's Journal, 23 May 2014

317.8 lb Lost so far: 38.7 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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171 kcal

Fat: 11.79g | Prot: 14.26g | Carb: 0.80g.   Breakfast: Lipton Tea Bags, Cooked Egg White, Pork Sausage Patty or Link, Boiled Egg. more...

3554 kcal

Activities & Exercise: Resting - 18 hours and 48 minutes, Sleeping - 5 hours and 12 minutes. more...