AmyMahaye's Journal, 22 May 2014

167.3 lb Lost so far: 2.4 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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987 kcal

Fat: 43.43g | Prot: 54.60g | Carb: 94.64g.   Breakfast: First Choice Full Cream Milk, Granulated Sugar, Weet-Bix Weet-Bix, Honey, Green Tea. Lunch: Green Tea, Woolworths Raw Honey, Crosse & Blackwell Trim Low Oil Dressing, Green Peppers, Cucumber (with Peel), Cherry Tomatoes, John West Light Meat Shredded Tuna in Brine. Dinner: Scrambled Egg (Whole, Cooked), Frisco Coffee, Granulated Sugar, First Choice Full Cream Milk. Snacks/Other: Yum Yum Smooth Peanut Butter. more...

2154 kcal

Activities & Exercise: Desk Work - 7 hours and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...