Weigh In record (no journal entry) for 04 April 2011
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141.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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895 kcal
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Fat: 60.50g | Prot: 60.38g | Carb: 42.02g.
Breakfast: Chocolate Soy Slender Soy Milk. Lunch: country crock spreadable butter, cheddar cheese, Broccoli. Dinner: tilapia. Snacks/Other: Light Whipped Topping, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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losing 10.5 lb a week
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