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Vickiauntmick
Journal
17 May 14
Vickiauntmick's Journal, 17 May 2014
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Weigh In record (no journal entry) for 17 May 2014
231.6 lb
Lost so far:
59.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
1467 kcal
Fat: 16.52g | Prot: 38.72g | Carb: 303.36g.
Breakfast:
Dasani Bottled Water (16.9 oz).
Lunch:
Dasani Bottled Water (16.9 oz), Mariani Whole Dates.
Dinner:
Red Potatoes (Flesh and Skin), Kroger Chili Hot Beans, Kroger Golden Sweet Corn (Kroger), Celery, Athenos Spicy Three Pepper Hummus.
Snacks/Other:
Apples, Fig.
more...
3111 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.5 lb a week
3 Supporters
Support
Comments
Congrats! :)
17 May 14 by member:
MomjjjaLou
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