Weigh In record (no journal entry) for 03 January 2022
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117.9 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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1778 kcal
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Fat: 83.05g | Prot: 59.84g | Carb: 200.42g.
Breakfast: Griesinger Hefezopf mit Rosinen. Lunch: Plätzchen, Stollen, Choceur Belgische Pralinen, Sprengel Edelste Pralinen, Gaisburger Marsch. Dinner: Milka I Love Milka Hauchzarte Herzen, Mandarine, Käse, Milfina Butter , Körnerbrot. more...
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1673 kcal
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Activities & Exercise:
Bathing - 20 minutes, Housework - 30 minutes, Watching TV/Computer - 5 hours and 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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