Weigh In record (no journal entry) for 27 December 2021
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251.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 December 2021:
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1046 kcal
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Fat: 44.08g | Prot: 45.15g | Carb: 116.03g.
Breakfast: Havregryn Store 60g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Snacks/Other: peanøttsmør 15g, Wasa Husman, Appelsin 200g. more...
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gaining 10.8 lb a week
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