Weigh In record (no journal entry) for 24 December 2021
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117.9 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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1790 kcal
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Fat: 65.88g | Prot: 41.84g | Carb: 201.48g.
Breakfast: Milfina Butter, Marmelade, Weizenbrötchen. Lunch: Stollen, Mirácoli Spaghetti mit Tomatensoße, Plätzchen. Dinner: Sprengel Edelste Pralinen, Roter Tafelwein, Gut Drei Eichen Geflügel-Wiener Würstchen, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
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1814 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours and 30 minutes, Cooking - 2 hours, Housework - 1 hour and 30 minutes, Hanging Laundry - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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