Weigh In record (no journal entry) for 15 December 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2021:
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1918 kcal
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Fat: 95.54g | Prot: 89.69g | Carb: 175.48g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, FLO PMS Gummy Vitamins, Chicken Empanadas. Lunch: Farmer Boys Grilled Chicken Cobb Wrap. Dinner: Marcela Valladolid Beef Birria. Snacks/Other: Coconut Cake with Icing, Coffee with Milk. more...
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gaining 19.6 lb a week
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