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jeannieselby
Journal
11 Dec 21
jeannieselby's Journal, 11 December 2021
jeannieselby's Profile
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Weigh In record (no journal entry) for 11 December 2021
244.2 lb
Lost so far:
52.8 lb
.
Still to go:
79.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 December 2021:
1181 kcal
Fat: 62.54g | Prot: 16.44g | Carb: 126.42g.
Breakfast:
Starbucks Iced White Chocolate Mocha w/Almond Milk, Dunkin' Donuts Apple Fritter.
Snacks/Other:
Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces.
more...
losing 12.6 lb a week
21 Supporters
Support
Comments
Hi Jeannie, hope you're doing well and having a good weekend. 🎄
11 Dec 21 by member:
shirfleur 1
Congratulations on your progress. Keep up the good work.
12 Dec 21 by member:
Healthy Old Pet Parent
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