Weigh In record (no journal entry) for 02 May 2014
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185.6 lb
Lost so far: 126.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1545 kcal
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Fat: 68.50g | Prot: 65.84g | Carb: 173.24g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage. Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Boston Market Beef Pot Roast. Snacks/Other: McDonald's Chocolate Chip Cookie, Eileen's Colossal Cookies Snickerdoodle Cookie, Grimmway Farms Baby Carrots, Tillamook Medium Cheddar Cheese, Pepperidge Farm Golden Butter Crackers, Reduced Fat Snack Cracker, Sunshine Cheez-It Reduced Fat Crackers, Grapes, Tap Water. more...
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2132 kcal
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Activities & Exercise:
Bike 5.1 miles - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Miss Jane Austen's weight history
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