Weigh In record (no journal entry) for 01 May 2014
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1218 kcal
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Fat: 75.57g | Prot: 35.19g | Carb: 104.22g.
Breakfast: Coffee with Cream and Sugar, Philadelphia Whipped Cream Cheese Spread, HEB Classic Selections Multigrain Waffles. Lunch: Nachos with Cheese and Jalapeno Peppers. Dinner: Patton's Hot Sausage Patties. more...
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steady weight
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ginat2005's weight history
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