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WannabeSlimmer2013
Journal
23 Apr 14
WannabeSlimmer2013's Journal, 23 April 2014
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Yes! Back on track! Over the moon!
My brother came home until Friday for a visit :D So, spending the next few days with him. So happy right now.
No more slips!
Have a great day everyone :D
- T
265.6 lb
Lost so far:
49.4 lb
.
Still to go:
45.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 April 2014:
935 kcal
Fat: 38.54g | Prot: 55.86g | Carb: 95.96g.
Breakfast:
Brown Bread, Poached Egg, Tea with Milk.
Lunch:
Spectrum Organic Ground Flaxseed, Hiland Light Fat Free Strawberry Yogurt, Apples, Peanut Butter.
Dinner:
Kroger Sensational Potato Wedges, Baked or Broiled Salmon.
Snacks/Other:
Green Mountain Coffee Hot Chocolate K-Cup.
more...
2935 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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