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hungrypuggle16
Journal
21 Apr 14
hungrypuggle16's Journal, 21 April 2014
hungrypuggle16's Profile
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Weigh In record (no journal entry) for 21 April 2014
262.0 lb
Lost so far:
14.0 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2014:
210 kcal
Fat: 14.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast:
Country Crock Shedd's Spread Original, sunrise bakery potica.
more...
3413 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 17 minutes, Weight Training (moderate) - 26 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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