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grand89
Journal
19 Apr 14
grand89's Journal, 19 April 2014
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Weigh In record (no journal entry) for 19 April 2014
199.6 lb
Lost so far:
51.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2014:
2357 kcal
Fat: 109.32g | Prot: 71.22g | Carb: 274.74g.
Breakfast:
Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Scrambled Egg (Whole, Cooked).
Dinner:
Big Red Big Red Soda, Fritos Original Corn Chips, Chili.
Snacks/Other:
Milk (2% Lowfat with Added Vitamin A), Pillsbury Oatmeal Chocolate Chip Cookie Dough.
more...
2205 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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