MARANGELITZA's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
115.8 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2014:
1909 kcal Fat: 91.75g | Prot: 162.89g | Carb: 131.53g.   Breakfast: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Cottage Cheese (Nonfat), Instant Oatmeal - Maple & Brown Sugar. Lunch: 'Shroom Burger, French Fries. Snacks/Other: Chicken Noodle Soup, Deluxe American Cheese, Flame Grilled Chicken Breast, Skinless. more...
1390 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 8.0 lb a week

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