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Miss Jane Austen
Journal
13 Apr 14
Miss Jane Austen's Journal, 13 April 2014
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Weigh In record (no journal entry) for 13 April 2014
189.4 lb
Lost so far:
123.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
1409 kcal
Fat: 62.82g | Prot: 53.04g | Carb: 157.13g.
Lunch:
Smucker's Sugar Free Seedless Blackberry Jam, Butter, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Winchell's Plain Bagel with Cream Cheese.
Dinner:
Celestial Seasonings Green Tea, Cheeseburger with Bacon and Condiments.
Snacks/Other:
Cadbury's Mini Eggs Milk Chocolate, Coca-Cola Coke Zero, Wendy's Vanilla Frosty (Small).
more...
2160 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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