Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Barbara4572
Journal
12 Apr 14
Barbara4572's Journal, 12 April 2014
Barbara4572's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2014
125.0 lb
Lost so far:
9.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
1123 kcal
Fat: 34.00g | Prot: 75.87g | Carb: 128.07g.
Breakfast:
Egg Beaters Egg Beaters - Original, CareOne Whey Protein, Alpine Sprouted Wheat Bread.
Lunch:
Great Value Homestyle Macaroni & Cheese Bake.
Dinner:
Yoplait Greek 100 Yogurt - Lemon, Hard-Boiled Egg.
Snacks/Other:
Bananas, York Peppermint Pattie (Fun Size).
more...
2006 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Barbara4572's weight history
view complete history