Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darbo
Journal
20 Mar 11
Darbo's Journal, 20 March 2011
Darbo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2011
147.8 lb
Lost so far:
44.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
2020 kcal
Fat: 101.50g | Prot: 98.00g | Carb: 187.50g.
Breakfast:
Nonfat Peach Greek Yogurt.
Lunch:
5 guys fries, 5 guys little cheeseburger.
Dinner:
home run inn.
Snacks/Other:
meijer string cheese.
more...
2189 kcal
Activities & Exercise:
Shopping - 3 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Darbo's weight history
view complete history