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My first goal since I joined On here like in December? I finally have made it. So that’s no longer overweight, normal BMI, and do 12000 steps a day.
Dress size gone from a 2xl feeling snug to a size 12.
I feel pretty amazing, no more knee pain, sleep better, loads more energy, periods no longer painful and heavy.
On to my next goal and I hope of you are reading this you find the same success and get your life back 🙏🏻❤️
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162.9 lb
Lost so far: 167.8 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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