Weigh In record (no journal entry) for 23 October 2021
|
171.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2021:
|
1945 kcal
|
Fat: 107.94g | Prot: 56.04g | Carb: 191.80g.
Breakfast: Coffee with Cream, Vitafusion Women's Daily Multivitamin, Bodydynamix Slimvance Xp, FLO PMS Gummy Vitamins, Dakota Saw Palmetto Gummies. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: White Castle Cheese Sliders, White Castle Sliders. Snacks/Other: Entenmann's Chocolate Covered Donut, Entenmann's Powdered Donut. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|