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es läuft 🙌🙃
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174.4 lb
Lost so far: 34.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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1356 kcal
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Fat: 46.15g | Prot: 39.46g | Carb: 194.46g.
Breakfast: Ja! Joghurt Griechischer Art. Lunch: Ener Bio Reiswaffeln Natur, Rama Mit Butter und Meersalz, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, REWE Apfel. Dinner: Hackfleischsoße, Aldi Fusilli, Aldi Fusilli. Snacks/Other: Maltesers Teasers. more...
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losing 6.2 lb a week
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 Comments
12 Oct 21 by member: Liz355
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Du hast doch auch wieder was "verloren" liebe Katie 😉😊🌺 danke für deine Unterstützung 😘
12 Oct 21 by member: Becci1603
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17 Oct 21 by member: m6646734-37
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