Weigh In record (no journal entry) for 08 October 2021
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170.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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1119 kcal
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Fat: 51.91g | Prot: 36.80g | Carb: 125.97g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, Vitafusion Women's Daily Multivitamin. Lunch: Coffee with Cream. Dinner: P.F. Chang's Combo Fried Rice, Panda Express Mushroom Chicken. Snacks/Other: Coffee with Cream, BJ's Cuban Guava Puff Pastry, Fresh Daily Antioxidant Healthy Mix, Klondike Minis. more...
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steady weight
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