Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alhuey
Journal
31 May 09
alhuey's Journal, 31 May 2009
alhuey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2009
151.4 lb
Lost so far:
1.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2009:
1047 kcal
Fat: 69.28g | Prot: 68.13g | Carb: 43.98g.
Breakfast:
Premium Pork Light Sausage, eggs, skim milk.
Dinner:
walnuts, almonds, cucumber, tomatos, spinach.
more...
2718 kcal
Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alhuey's weight history
view complete history