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9/27
W: 44.2kg, F: 16.3%, M: 35.1kg
My husband loves sweets, like doughnuts, muffins, pound cakes and you name it.
He wants to have some with coffee on weekends morning.
He works so hard for make our life better. So, I can give him “Permission” to eat “AGEs”(LOL).
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97.4 lb
Lost so far: 2.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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