Weigh In record (no journal entry) for 23 September 2021
|
172.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2021:
|
1776 kcal
|
Fat: 74.05g | Prot: 60.48g | Carb: 185.31g.
Breakfast: Coffee with Milk, Starbucks Cheese Danish. Lunch: Dunkin' Donuts Tuna Melt Sandwich. Dinner: King Taco Al Pastor Burrito. Snacks/Other: Carrot Cake with Icing, Starbucks Banana Loaf, Ines Rosales Seville Sweet Orange Tortas. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|