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MARANGELITZA
Journal
24 Mar 14
MARANGELITZA's Journal, 24 March 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 24 March 2014
119.6 lb
Lost so far:
47.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
1786 kcal
Fat: 56.11g | Prot: 75.86g | Carb: 249.02g.
Breakfast:
Light Style Extra Fiber Wheat Bread, Coffee, Grilled Cheese Melts.
Lunch:
Light Creamy Swiss Cheese Wedges, Premium Saltine Crackers Original, Cupcake with Icing, Italian Dry Sausage.
Dinner:
Indian Flatbread Naan, Chicken Tikka Masala and Basmati Rice.
Snacks/Other:
Petite Vanilla Bean Scone.
more...
1612 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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