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MARANGELITZA
Journal
23 Mar 14
MARANGELITZA's Journal, 23 March 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 23 March 2014
120.0 lb
Lost so far:
46.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
1149 kcal
Fat: 41.20g | Prot: 57.26g | Carb: 143.11g.
Breakfast:
Grilled Cheese Melts, Coffee, Light Style Extra Fiber Wheat Bread.
Lunch:
Strawberries, Low Fat Cottage Cheese with Pineapple.
Dinner:
Puerto Rican Style Fried Green Plantain (Tostones), Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Birthday Party Ice Cream Sandwich, Original Whipped Light Cream, Strawberries.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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