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Darbo
Journal
11 Mar 11
Darbo's Journal, 11 March 2011
Darbo's Profile
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Registered this weight for 2 days in row.
149.2 lb
Lost so far:
42.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2011:
1775 kcal
Fat: 77.88g | Prot: 86.29g | Carb: 120.09g.
Breakfast:
pecans, Nonfat Strawberry Greek Yogurt.
Lunch:
Chicken from Uptown Salad, potbelly uptown salad.
Dinner:
buffalo wild wings boneless wings, Mrs. T's Potato & 4 Cheese Blend Pierogies, margarita.
more...
2331 kcal
Activities & Exercise:
Shopping - 2 hours, Desk Work - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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