Weigh In record (no journal entry) for 13 September 2021
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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365 kcal
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Fat: 2.02g | Prot: 10.06g | Carb: 81.54g.
Breakfast: Cucumber (with Peel) , Kiwi Fruit, Bananas . Lunch: Meatless Pasta with Tomato Sauce. more...
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steady weight
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