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MARANGELITZA
Journal
20 Mar 14
MARANGELITZA's Journal, 20 March 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 20 March 2014
120.8 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2014:
1333 kcal
Fat: 70.24g | Prot: 92.62g | Carb: 82.37g.
Breakfast:
Chunk Light Tuna in Water (Can), Coffee, Light Style Extra Fiber Wheat Bread, American Cheese Singles.
Lunch:
Italian Dry Sausage, Madeline Cookies.
Dinner:
Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Brown Rice, Chicken Curry.
Snacks/Other:
Coffee.
more...
1565 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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