Tim Huffman's Journal, 16 March 2014

182.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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4973 kcal

Fat: 251.40g | Prot: 141.49g | Carb: 482.70g.   Breakfast: Kraft Light Mayonnaise, Doritos Nacho Cheese Tortilla Chips, Kraft Natural Colby & Monterey Jack Chunk Cheese, Deli Sliced Ham, Eating Right Deli-style Smoked Turkey Luncheon Meat, Sara Lee Classic 100% Whole Wheat Bread. Lunch: Nachos with Cheese and Jalapeno Peppers. Snacks/Other: Coors Light Beer (Bottle), Ice Cream, Marble Cake. more...

2054 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...