This has been a trying week.
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2014:
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403 kcal
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Fat: 12.71g | Prot: 30.27g | Carb: 44.63g.
Breakfast: Navels Oranges, Tea (Brewed), Dannon Light & Fit Greek - Pineapple. Lunch: Daisy Cottage Cheese 2%. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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steady weight
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Comments
Well - not sure what to say, except keep "trying" pun intended. Hope your weekend is better. Cheers
14 Mar 14 by member: Lynn1958
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♥ thank you. Just need to get my act together!! Better food planning will help!!
14 Mar 14 by member: PinkRose88
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Never give up on yourself, you are worth the effort. Tomorrow is a brand new day and fresh start. I do hope you have a great evening.
14 Mar 14 by member: LadyBea40
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