Weigh In record (no journal entry) for 14 March 2014
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144.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1324 kcal
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Fat: 41.38g | Prot: 26.62g | Carb: 179.45g.
Breakfast: Krunchers! Kettle Cooked Original Potato Chips, Ragu Robusto Sauteed Onion & Garlic, Earthbound Farm Romaine, Euro Fresh Farms Mini Cucumbers, Tomatoes. Lunch: Coca-Cola Coke Zero, Absolut Vodka, Cuties Clementines, Coffee, Alexis Original Greek Pita Flatbread, Hummus, Feta Cheese, Veggie Patch Falafel Chickpea Balls. more...
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losing 2.3 lb a week
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